How a burnt out, middle aged, middle manager became a fitness expert and entrepreneur
A Talk by Martin Young (CEO & Founder, Body Dynamics Fitness)
About this Talk
"When I get there, I'll focus on my health" Martin shares his unique perspective on transforming your health and fitness based on an individuals body type. He will share why it is vital for men and women over 40 need to make their health and fitness their number one priority in order to live a life free of pain so they can achieve everything they aspire to. Martin will give you his 3 step Body Transformation Model which gives you the three key things you need in place to your own personalised health and fitness plan.